GOOD FOR YOU,
GOOD FOR THE WORLD.
I guide overworked women 40+ back to
a place of confidence, energy, and self-worth—
helping them feel lighter, stronger, and
deeply empowered in their bodies after every session.
Physical pain?
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Chronic stress?
Disconnected?
Your Body & BEYOND
BEYOND PILATES
Unlike traditional Pilates focusing solely on movement, Care Beyond Your Body Pilates Sessions is a transformative journey including yoga, fascia work, essential oils, sound healing, and deep intuition. These classes are not just workouts; they are experiences of reconnection and empowerment.
About Me
I don’t just guide exercises—I help women see and feel their worth, release what isn’t theirs to carry, and reclaim their energy and confidence.
What I Do
I help overworked women (40+) who feel unseen and disconnected from their bodies reclaim confidence, energy, and self-worth
My Story
After my arrival in Switzerland in 1990, I had a very varied professional career. In 2001, I decided to take a training course as a Wellness Trainer. During this training, I had to replace one of my teachers in her fitness room during her maternity leave and I discovered that teaching and helping others to become aware of their bodies was exciting to me!
In 2003, during a convention in Lausanne, a ChiBallTM course surprised me. A month later, I found myself in Lyon to become the second Swiss woman to train in this method. Since then, I have been fascinated by techniques that integrate the body and the mind, those that take into account the human being as a whole. With this in mind, I became a Pilates and Hatha Yoga teacher, Yogatherapist and ChiBallTM Master Trainer, among others. Recently, I started to get interested in the magical world of fascias with Anatomy Trains et Spatial Medicine. And since 2017, I have been developing and teaching the Evolution of the Self (emotional evolution of the body), which aims to help the body free itself from the shell that humans create throughout life through unexpressed emotions or external and internal “aggressions” that are imprinted and compressed in the body.
INTUITIVE & TRANSFORMATIONAL
THE EXPERIENCE
CARE FOR 40+ WOMEN
GET IN TOUCH
STUDIO
Rue de la Fontaine 4, 1094 Paudex Switzerland
Phone Number
+41 79 337 51 66
Business Hours
