“Essence Awakening” – (Awaken your senses) – offers gentle breaks throughout the seasons in Switzerland or a 10-day getaway “elsewhere” to help you reconnect with your body, your emotions, your senses, and your inner essence. Inspired by the five seasons of Chinese medicine, these breaks will help you harmonize your lifestyle with the natural flow of life, for more vitality, pleasure, and less effort.

These experiences are carefully designed to offer you inspiring practices, both gentle and dynamic, as well as an intimate and exclusive space to disconnect, breathe, refocus, and rediscover your inner light. Simple keys to setting your boundaries and finding a new way of seeing life, more fluid, in harmony with the cycles of nature, a feeling of lightness, joy and, above all, a return to yourself.

Each season has its own rhythm, and by attuning to it, the body and mind can more easily find balance and energy.

Spring is here. But is your energy matching the season?

There’s a reason the body doesn’t always shift with the calendar.

Spring is one of the most demanding transitions of the year: the moment when everything that accumulated over winter begins to surface. Tension in the body. Energy that fluctuates rather than flows. A sense that full capacity is just slightly out of reach.

This is precisely what Éveil d’Essence Spring is designed for.

Join us for a transformative 10-day retreat designed to nourish body and soul. Guided by the wisdom of Traditional Chinese Medicine (TCM), you will journey through the rhythm of the seasons while also enjoying the space to discover a new destination. Location & dates for 2026 to be confirmed.