PASSIONS
ABOUT ME
ABOUT ME
YOUR BIOGRAPHY BECOMES YOUR BIOLOGY
Caroline Myss
For over 20 years, my mission has been to guide everyone, with respect, curiosity, and safety, out of their « comfort zone » and toward lasting well-being.
«I've always been fascinated by the body's intelligence and its need for movement»
ABOUT ME
HOLISTIC APPROACH
Originally from Brazil, I explored swimming and classical dance before developing a passion for running and fitness.
Arriving in Switzerland in 1990, I began a journey into wellness in 2001 by training as a Wellness Trainer—a revelation and the beginning of a long-term collaboration. In 2003, ChiBallTM opened the door to a more holistic approach, leading to training in Pilates, Chinese medicine, Yoga Therapy, Tai Chi/Qigong, and active relaxation.
I discovered Pilates in 2005 and its simplicity and depth particularly affected me. In 2016, my interest turned to fascia with Anatomy Trains, then in 2017 to Lolita San Miguel’s approach, which transformed my teaching style.
Today, through « Be Evolution » (Body Emotional Evolution), I bring together all my knowledge to help everyone free their bodies from accumulated emotional and physical tension.
